True to Yourself Podcast 20: Nature's Medicine to Get Spiritually Grounded with Emma Loewe
Emma takes us on a journey through eight different landscapes, like deserts and dry lands, oceans and coasts, and ice and snow, and shares insights gathered from science, personal experience, and interviews. She shows us how each place is unique in the way it uplifts and supports life. When we lean into what nature can share, we discover so much more than just desolate deserts or frozen ground. We discover our deepest roots.
Nature’s Medicine: Grounding Activities to Get Spiritually Grounded, from the Return to Nature Book
This excerpt of the Return to Nature book will inspire you with nature’s medicine to get spiritually grounded, with grounding activities you can practice regardless of your location and schedule.